Indian Mango Lassi

From Recipes Wiki

Introduction

A lassi is a traditional Indian drink which is similar to a fruit smoothie.

Info

Cook Time: 10 minutes

Serves: 1

Ingredients

• 1 small mango, quartered, pitted, and peeled

• 3/4 cup non-fat plain yogurt

• 1/3 cup orange juice

• 2 ice cubes

Directions

1.Combine all the ingredients in a blender. Blend until smooth and frothy.

Variation

• Try using strawberries, bananas or other fruit in place of the mango next time you make a lassi.

Source

• Fruits and Veggies Matter Child Recipe Cards by the US Centers for Disease Control and Prevention, public domain government resource -- original source of recipe